Does your skin look shiny, especially on the forehead, nose, and chin, and are you tired of looking so unappealing? Here are 5 tips to control oily skin.
Oily skin is a very frequent problem in men and women and is characterized by always look bright and have open pores, as the skin produces more natural oil than it should. The function of this oil, also called sebum, is to keep the skin hydrated, but excessively it results in greasy and malodorous skin, as well as acne, blackheads, and sprouts.
Fatty skin can be caused by many factors like heredity, stress, oral contraceptives, hormonal changes, poor diet, pregnancy, inadequate cleaning and lack of exfoliation from time to time.
However, not everything is bad for people who have the oily complexion. Believe it or not, it has its advantages. First of all, one of the advantages is that it resists wrinkles for much longer if compared to dry skin, which indicates that your face will age more slowly. Another advantage is that it is not so easily damaged by the effects of the sun. And to top it off, oily skin is easier to control than dry skin.
5 tips to maintain a fat-free complexion:
1. Always keep your skin clean:
This type of skin easily attracts dirt and bacteria, so it is common for people with greasy skin to have acne and blackheads. This is why you should have a cleaning routine that will help you control sebum.
Wash your face with warm water and glycerin soap twice a day, in the morning and at night (this soap is wonderful for that unwanted fat on the face, I assure you).
Rinse again, but this time with cold water to give tonicity and close the pores.
Wipe dry with a towel or cloth, gently patting, never rub the cloth against your face.
2. Take orange juice:
Every day, on an empty stomach, take the juice of two oranges. I assure you that in just a couple of weeks you will notice the difference in your skin because it will have less fat. In addition, this juice is beneficial to your overall health because of a number of antioxidants it has.
A key step to avoiding oily skin is to exfoliate yourself. You can do it daily by taking a handful of oatmeal in your hand and massaging in circles on your face for a few minutes. I personally recommend this step, as it is totally effective to control the shine on the skin.
4. Apply aloe vera:
Aloe vera is definitely the best product for the care of our skin. It benefits us greatly by having astringent and regenerative properties. You just have to extract the aloe vera gel, directly from the plant, and apply directly on your face. Then remove with cold water. Do this treatment two or three times a week.
5. Eat a healthy diet:
The food influences a lot on the appearance of our skin. You must carry a diet rich in fiber, consuming foods of plant origin, such as vegetables and fruits, whole grains, nuts, and legumes. Avoid saturated fats, fried foods, and junk food. And above all drink a lot of water, two to three liters per day.
We recommend that you perform exercises at least two or three times a week, so that along with the sweat, impurities from the pores are drained.
Finally, we assure you that with these tips your face will look very well and taken care of since you manage to control once and for all the oily complexion.